A Quick Guide to Musculoskeletal Pain

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Musculoskeletal pain refers to the pain that affects bones, muscles, ligaments, and tendons. Multiple causes of musculoskeletal pain could be there, and the intensity of the pain depends on that. For example, if the pain is there in the bones, a fracture could be the cause. If it is severe, surgery using orthopedic implants may be required. Similarly, other causes may also be there, and the treatment depends on that. 

In this post, we will have a look at musculoskeletal pain in detail along with its symptoms, causes, and diagnosis. 

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What Are the Different Types of Musculoskeletal Pain?

Some of the common types of musculoskeletal pain include:


Bone pain

If you are experiencing pain in your bone(s), fracture or musculoskeletal injuries could be the cause. In rare cases, a tumor in the bone may be the cause of bone pain.


Joint Pain

Joint pain is common in the elderly as age-related joint deterioration affects the joints. Besides this, stiffness and inflammation also accompany joint pain. People suffering from joint pain often find pain relief with rest and it becomes worse with activity. 


Muscle Pain

There could be multiple causes of muscle pain that range from muscle spasms & cramps to injuries. Sometimes, infections and tumors may also cause muscle pain. 


Ligament and Tendon Pain

Tendons and ligaments are strong tissue bands that connect joints and bones. Overuse injuries along with sprains and strains can cause pain in the tendons and ligaments. 


What Are the Causes of Musculoskeletal Pain?

As also mentioned above, multiple causes of musculoskeletal pain could be there, and the type of pain will depend on the cause. Here are some of the commonly reported causes of musculoskeletal pain:

  • Bone fractures

  • Joint dislocation

  • Direct blows or impact to muscles or joints from a solid object/place

  • Overuse injuries

  • Poor posture

  • Sprains


What Are the Symptoms of Musculoskeletal Pain?

The symptoms vary depending on the cause and location of musculoskeletal pain. Commonly noticed symptoms of musculoskeletal pain include:

  • Aching and stiffness

  • Burning sensations in the muscles

  • Fatigue 

  • Sleep disturbances

  • Pain that becomes worse with activity


What is the Diagnosis of Musculoskeletal Pain?

Medical history examination is important for the correct diagnosis and treatment of musculoskeletal pain. The healthcare service provider will ask certain questions for medical history examination, and they may include:

  • Symptoms other than pain

  • Whether the pain is chronic or acute

  • Factors that improve pain or make it worse

  • Any previous injuries after which pain started


Besides the medical history examination, the doctor will also perform a physical examination by gently pressing or touching the affected area and asking you to move that area. After all this, certain blood tests and imaging tests will be ordered. The tests ordered may include:

  • CT scans

  • MRI

  • X-rays


What is the Treatment for Musculoskeletal Pain?

The feasible treatment depends on the cause and severity of the condition. The commonly available treatments include:

  • Acupuncture

  • Analgesics

  • Physical therapy

  • Steroid injections

  • Therapeutic massage

  • Use of Splints

  • Occupational therapy

  • Chiropractic adjustment


Certain home remedies for mild musculoskeletal pain includes:

  • Hot and cold therapy

  • OTC pain relievers

  • Strengthening and conditioning exercises

  • Stretching exercises

  • Techniques to reduce stress


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