Meniscal injury or torn meniscus is one of the commonest knee injuries faced by people. Menisci plays a vital role in stabilizing the knee. Besides this, it also ensures easy movement of the knee joint while helping it absorb the shock that occurs while walking and performing other weight-bearing activities. Thus, it is very important to prevent meniscal injury, and if it occurs, addressing timely is the key. In this post, we will be discussing some of the common causes of meniscus injury along with the treatment required.
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What Are the Common Causes of Meniscus Injury?
Meniscus injury can occur because of one or the other causes. Let us have a detailed look at it:
Sports Injuries
Studies have found that athletes are highly prone to meniscal injuries. There could be several reasons for this:
- Repetitive stress on the sides or front of the knee can result in meniscal tears. In some cases, the anterior cruciate ligament (ACL) is also involved.
- Over-rotation of the knee is also a reason for meniscal injury.
- Sometimes, walking rapidly or squatting on uneven surfaces can also result in tears in the menisci.
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