What You Should Know About Shoulder Instability?

Our shoulder joint is one of the most complex joints in our body. It has an important role to play in the arm movements for daily activities as well as occupational ones. Any injury to this joint can affect all the activities which involve this joint. One of the shoulder problems that are reported is shoulder instability, and this is what we will be discussing in the post. 

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Let us start with a brief introduction to shoulder instability. 

Shoulder Instability – An Introduction

Our shoulder joint is formed by the humeral head (ball) and the glenoid cavity (socket) in the shoulder blade. Shoulder instability is a condition in which the humeral head slips out of its socket because of a traumatic event or any other health problem. It is a painful condition that restricts the movement of the affected shoulder. Depending on the cause and the type of instability, the condition could be mild or severe. Let us see the types of shoulder instability.